Stage time is your time to SHINE ladies!!! Too many competitors put all their focus on the training and diet and not nearly enough on their posing and stage presentation. You work so incredibly hard for many months leading up to a show, why not put as much time and attention on learning how to showcase all that hard work properly? Having sat on judging panels, I know first-hand the importance of posing on competition day. Judges cannot score you according to who worked the hardest or who has the best abs or quads. It is not always the person with the best physique who wins…if that person cannot pose properly, they may lose it so someone who has put the time in to learn the skill of working the stage. Don’t lose your placing by not learning this skill…incorporate posing into your program throughout your competition prep and let me help you with that!
Contact me for private one-on-one or group sessions at mel@melwarrington.com


